Are you concerned that you might have depression? If you’re in Medford, New Jersey, or the surrounding area, you can turn to Peaceful Practices for help. We offer therapy for depression, and our compassionate team can help ease the burden on your shoulders and guide you through this difficult time.
What Is Depression?
Depression is a mood disorder that causes someone to experience chronic sadness, emptiness, guilt, worthlessness, and hopelessness. Many people with this disorder lose interest in their normal activities and end up withdrawing from their relationships with loved ones. Other symptoms of depression may include:- Irritability
- Anxiety
- Restlessness
- Difficulty concentrating and making decisions
- Memory problems
- Slowed thinking, speaking, or movements
- Recurring thoughts of self-harm or suicide
- Changes in sleep patterns (including insomnia and sleeping too much)
- Fatigue
- Changes in appetite (including loss of appetite and increased cravings)
- Weight loss or gain
- Unexplained physical problems (e.g., headaches and back pain)