Sophie Hans, LSW

I’m here to walk alongside you through life’s ups and downs. Whether you’re dealing with anxiety, depression, past trauma, or the stress of a big life change, my goal is to help you feel supported and understood.

If you’re part of a couple struggling to connect or communicate, I’ll help you find ways to rebuild trust and create deeper, more loving connections. Together, we’ll explore your experiences, process emotions, and discover new perspectives that feel healing and empowering.

I believe therapy should feel safe, collaborative, and even hopeful-a place where you can show up exactly as you are.

When I’m not with clients, you can usually find me in a group fitness class, cooking, or soaking up the sunshine.