Doreen Frake, LCSW

Grab a cup of coffee and let’s talk! I’m Doreen and my goal is to provide a comfortable atmosphere to meet you wherever you may be on your emotional journey. I join you with over 15 years of experience in adolescent /adult and couples therapy. My specialities include anxiety and depression. My modality of choice is cognitive behavioral therapy. Every behavior has a thought prior to the action. I help bring awareness to negative thoughts which may be impeding you from living a happier, healthier lifestyle. Other modalities include conflict resolution, parenting skills, mindfulness, communication techniques and solution focused therapy. I pride myself with the ability to establish and maintain a personal relationship with each of my clients in a nonjudgmental , supportive environment. Life has many challenges. Invest in yourself to learn how to navigate when life becomes difficult. It would be a privilege to help guide and empower you to become the best version of yourself.