We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Our practice specializes in treating individuals, couples and families and we offer comprehensive services addressing:

• Anger Management
• Conflict Resolution
• Counseling for Anxiety
• Counseling for Friends & Family of Addicts
• Counseling for Trauma
• Couples Counseling
• Grief & Bereavement Counseling
• Individual Therapy
• LGBTQIA+ Individual Therapy
• Life Transition Coaching
• Mindfulness Health & Wellness Coaching
• Obsessive Compulsive Disorder
• Personal Addiction Counseling
• PTSD
• Social Anxiety Disorder Counseling
• Therapy for Depression

Some therapy modalities that we use include:

• Cognitive Behavioral Therapy
• EMDR
• Emotion-Focused Therapy
• Mindfulness-Based Therapy
• Telehealth